Special Class | By Donation | All Levels | Durango, CO
Yoga of Heart & Nature is a gentle all levels practice combining meditation, breath work, and yoga(asana). This practice is intended to nourish your nervous system and provide a pathway toward your authentic self through the ancient practice of connecting breath, heart, body and nature. The practice will be followed with medicinal tea made from local plants.
Yogadurango on Main | 3:00– 4:45pm | Suggested Donation $15